Blog

S4E19 Menstruality as Pathway to Breaking The Social Order with Tammy Ben-Shaul



Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy.

Thus mental health, well being, energy as a resource for the body, heart and mind distorted and depleted by the consciousness submerged in the current social order. As a psychologiā€¦

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my best friend cut me down ... and it hurt (but it also left me LIBERATED!)

It's the end of 2022.

I've been diagnosed with ADHD and Autism at the grand old age of 47, just four months before. As part of settling into the skin of someone with newly discovered ā€œneurosparkliness,ā€ I decide to be open with my online community about this diagnosis.

I write a heartfelt post, pouring out my relief, my anger, my excitementā€”everything Iā€™m feeling, all at once. Honestly, it feels like Iā€™ve left my heart on the floor. And while there's a hint of trepidation, the overwhelming senā€¦

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S4E17 The Magickal Union of Tarot and Creativity with Cecily Sailer



Cecily Sailer is a creativity coach, writer, Tarot reader, and founder of Typewriter Tarot, a project that helps Creative Spirits find guidance, inspiration, and community. Cecily is the author of Tarot for Creative Spirits, a workbook that offers an embodied study of the Tarot. She also hosts the podcast Your Creative & Magical Life. She's a bird-nerd and nature lover living in Austin, Texas.

Ā This was such a lovely light-giving chat with Cecily, and we dive into:

  • Cecily's experience ā€¦

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Good girls do NOT lead revolutions

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Good girls do NOT lead revolutions
Good girls do NOT claim their desires + call their dream clients in.
Good girls do NOT magnetise their tribes and create movements.ā 
Good girls do NOT grow to their greatest ripple effectā 
ā 
And darn straight
ā 
Good girls do NOT transform ā 
from healer to thought leaderā 
from leader to paradigm shifter. ā  ā 

So I know you want to help everyone - and as a healer, or helper itā€™s probably your nature to want to keep the peace, not to rock the boat, keep everything chilledā€¦

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S4E16 The Myth of 'Scary Music' for Mental Health with Sarah Martin



Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that they are not alone.

A must-listen episode with Sarah, where we speak about

  • Sarah's experience of being contacted by a stranger overseas to say ā€¦

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Can you hold the poseā€¦

Can you hold the poseā€¦

- of a woman who clearly speaks her truth?
- of a woman who is a thought leader and wayshower?
- of a visionary CEO who knows her success is inevitable
- of a biz woman who launches effortlessly?
- of a woman who is so clean and clear with her?message she magnetises F YES clients with ease?

Stand up right now. Plant those beautiful feet on the floor. Ground your energy through the floor, the layers of the building and into the earth ā€¦

feel how fcking supported you are (by mama eaā€¦

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S4E15 On Tuning In and the Power of Pivot with Kylee Bond



Kylee + Kylie = Kylie/ee squared! Yes this episode give you two Kylie/ees for the price of one and we deep dive into:

  • Kylee's back story of being a salon owner and pivoting into different models and how her relationship with change has allowed her to keep pivoting without being stuck in fear of "what if"
  • the forced rest point of COVID closure and how this provided a sense of relief for Kylee - which told her change needed to happen in business asap!
  • how the addition of first mindset aā€¦

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Now is not the time to put up and shut up. The world needs you, your message + itā€™s medicine NOW.

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Now is not the time to put up and shut up. The world needs you, your message + itā€™s medicine NOW.


In my humble opinion, our world is pretty screwed right now.ā 

šŸš« Our kids are stuck in education systems that treat them like a brain-on-legs whilst damaging any one of them that doesn't fit into the square hole normā 

šŸš« the average worker is grinding in a soul-sucking job under fluorescent lighting for way more hours than is natural or healthyā 

šŸš« we are so much more 'connected' on socials but so much Lā€¦

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S4E14 Remembering is Revolutionary with Sacred Weaver Heenali



Sacred Weaver Heenali is an ancestral business coach and money-healing guide for BIPOC women and their allies. She supports WoC to weave wealth reimagination into their nervous systems, and to evolve businesses rooted in artistry, authentic story-telling and ancestral wisdom.

This divine conversation began with body chills and got deeper and more delicious from there. We speak about:

  • Heenali's own journey as a racial equity campaigner for almost a decade and the power of sharing stories ā€¦

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S4E13: A Soft Place to Land with Kate Codrington



Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).

She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.Ā 


In this delicious ep we dive deep into:

  • how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we ā€¦

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