well all of that can feel a wee bit terrifying to our nervous system - simply because it's new!
and whilst a lot of coaches or biz experts still preAch the hustle + grind, you want to do business in a less extractive, more sustainable way
SELF CARE SANCTUARY FOR ENTREPRENEURS
Expanding into new levels of visibility, claiming your place as a thought leader, and opening yourself up to receive more clients, more income, and more opportunities—it’s exciting, but let’s be real: it can also feel overwhelming.
No matter how confident or prepared you are, growth at this level can leave you feeling stretched, scattered, and unsure of how to hold it all together.
But here’s the thing:
You are not alone, and what you're feeling is both totally normal + totally understandable.
Just like moving from one chapter of your life to another, this moment calls for a pause.
A deep breath.
A commitment to care for yourself in ways you may never have before.
A safe, supportive space where you can learn to calm your mind, settle your nervous system, and build the emotional, mental, and physical resilience to not just handle this business visbility + growth — but to thrive in it.
Physically, your body is letting you know you’ve been pushing too hard.
You’re tired but wired, running on fumes, and struggling to rest, even though you know you need it.
Mentally, you’re trying to hold a million thoughts at once.
Brain fog? Forgetfulness? Feeling like you’re dropping important balls? It’s hard to focus when your mind feels like it’s spinning in overdrive.
Emotionally, you’re feeling all the things.
Excitement one moment, self-doubt the next. Maybe even a dash of imposter syndrome or an underlying sense of “can I really handle all of this?”
The truth is when you're the "front person" you have GOT to be taking care of yourself and your normal human needs as a foudational piece of business succes.
and now I am NOT talking about massages, day spas and getting yoru nails done (no shade on any of that, it that's your thing!)
what I AM talking about is learning ways to tend to your animal body, to take care of yourself emotionally
and to learn the tools to allow your nervous system to become a more responsive and flexible one - or you'll just get stuck with the "foot on the accelerator" in OVERDRIVE.
Gentle, guided practices twice per month with Mind, Body, Breath qualified coach Kylie to help you release stress, soothe your nervous system, and ground yourself. These live sessions can be joined online from anywhere around the globe, or accessed on-demand whenever you're ready.
Resources for money conscious, spiritual entrepreneurship, inner child healing and marketing through the lens of Human Design - if it can trip you up as an entrepreneur, there's a book, podcast or masterclass link to help inside. Plus you'll also get access to Legacy resources specific to midlife + menopause if that is also where you're at!
A curated collection of tools and practices to help you ground, reflect, and reconnect — whenever and wherever you need it. Dip into the lirbary every day as part of your self-devotion practises or use it more like an "energetic + emotional" first aid kit when you need it the most.
Guided meditation, nidra & restorative practices perfect for those days you feel scattered and shattered, and need to take your foot off the accelerator and come back to nourished.
Specific tools to aid emotional release and shift your state. Think Emotional Freedom Technique, Internal Family Systems, Somatics, and more.
Self tending when you're feeling stretched, overwhelmed or flat out unable to cope. Root down into a felt sense of safety and nourishment.
High-quality self-enquiry prompts to get clear on the stuff in life that you just can't tolerate anymore and have the courage to do something about it.
When you expand into new levels of leadership, you’re crossing a bridge.
From the person you’ve been—juggling it all, doing it all, and trying to make it work...
To the person you’re becoming—anchored, powerful, and ready to create from a place of ease.
And that wise, powerful version of you? She’s calling.
“It is time,” she says.
To stop the hustle and learn to hold yourself through this growth.
To set boundaries that honor your needs.
To release the old patterns, beliefs, and roles that no longer serve you.
This transition isn’t easy—but you don’t have to do it alone.
I’m a proudly neurosparkly, natural-born status-quo challenger who is uber-passionate about partnering with the disruptors, rebels and revolutionaries of the world to help them CATAYLSE THEIR RAW POTENTIAL into their FULL POTENCY through voice + visibility alchemy.
My work with disruptors combines the PRACTICAL MAGIC of brand, copy and content storytelling with DEEP ENERGY, MINDSET + SOMATIC MEDICINE to dissolve visibility, receivership and worthiness barriers.
In over three decades of marketing, communications, and leadership across medical science, non-profits, and entrepreneurship, I’ve been the SECRET WEAPON behind some of the boldest and MOST UNAPOLOGETIC BRANDS and guided 100s of women to RECLAIM THEIR POWER and create lives and businesses that embody their deepest, truest desires.
After COMPLETELY BURNING OUT in my first (totally unsustainable, etractive to the point of beldding myself dry) in my frist trip around the entrepreneurship flagpole, I blew up my bis and walked away -- only to re-enter entrepreneurship after 5 years back in the corporate cage in early 2023
At the beginning of 2024 I was boom or busting between $4000 and $8000 / month and taking 'anything I could' with storytelling copywriting and graphic design in DFY work - having just come off the back of a perimenopause + Ehler's Danlos + untended dtrauma erupting to the surface cluterfck.
I aslo knew I could NOT keep saying "it will all change this year", then not getting the fck on with CHANGING things from the inside out and the outside in
... so instead of doing all over again, I DECIDED that 2024 is the year everything changes.
I GOT HELLA serious about my own self devotion - energetic, emotional, mental and physical - did a LOT of studying, meditating, hypnotherapy and got back to learning + practising more FULL WITCH ritual + magick making, after years working as a hands-on healer, TCM practioner, mindset and EFT coach and yoga + meditation teacher.
I CLEARED OUT 47 years of shit - family conditioning, physical paperwork, old legal stuff weighing me down, and took a PhD in speaking my desires out into the world and running to manifest them in the here and now
... and just recently hired a bloody SPECTACULAR coach who is also neurosparkly and a fcking good human bean - who was weaving her own quantum leap from $40k months to $100k months on rinse and repeat and using that wealth for CONTRIBUTING to the planet. Seeing her create fckloads of cash 💰and then USE IT FOR GOOD - well something clicked for me.
Fast forward to November 2024, and since saying "FCK I have tried it every other way, let's try this the easy way!", I have found myself on the wave of an exponential unravelling and uplevelling journey that has been equal parts terrifying, elating and discomboulating.
Here's what I know to be TRUE - all that throwing out, speaking up, opting out, practising my craft and taking exquisite care of my sweet self has allowed me to HOLD ALL THOSE FEELINGS and not collapse back into small, safe, good girl patterns ...
plus HOLD THE POSE of a calm, anchored in her truth, warrior woman who can lead a community with presence + love, and deep-open-hearted care
... and let me tell you after years of ups and downs, and trying REALLY FCKING HARD to make this biz gig work, to find that my OWN self devotion and emotional healing was the real 'magic pill' I'm VERY freaking committed to helping other women in biz to build a solid foundation ... a clam, centred, well nourished one, a place from which your success feels INEVITABLE
You DO NOT have sacrifice your health, your sanity or your scruples to get this thing crackalacking // but you ABSOLUTELY DO need to start treating your nourishment as the secret bloody ingredient - becuase it IS!