Wild + (finally fcking) Free

Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy.

Thus mental health, well being, energy as a resource for the body, heart and mind distorted and depleted by the consciousness submerged in the current social order. As a psychologi…

Cecily Sailer is a creativity coach, writer, Tarot reader, and founder of Typewriter Tarot, a project that helps Creative Spirits find guidance, inspiration, and community. Cecily is the author of Tarot for Creative Spirits, a workbook that offers an embodied study of the Tarot. She also hosts the podcast Your Creative & Magical Life. She's a bird-nerd and nature lover living in Austin, Texas.

 This was such a lovely light-giving chat with Cecily, and we dive into:

• Cecily's experience …

Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that they are not alone.

A must-listen episode with Sarah, where we speak about

• Sarah's experience of being contacted by a stranger overseas to say …

Kylee + Kylie = Kylie/ee squared! Yes this episode give you two Kylie/ees for the price of one and we deep dive into:

• Kylee's back story of being a salon owner and pivoting into different models and how her relationship with change has allowed her to keep pivoting without being stuck in fear of "what if"
• the forced rest point of COVID closure and how this provided a sense of relief for Kylee - which told her change needed to happen in business asap!
• how the addition of first mindset a…

Sacred Weaver Heenali is an ancestral business coach and money-healing guide for BIPOC women and their allies. She supports WoC to weave wealth reimagination into their nervous systems, and to evolve businesses rooted in artistry, authentic story-telling and ancestral wisdom.

This divine conversation began with body chills and got deeper and more delicious from there. We speak about:

• Heenali's own journey as a racial equity campaigner for almost a decade and the power of sharing stories …

Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).

She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. 

In this delicious ep we dive deep into:

• how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we …

Melanie is a mentor and priestess passionate about helping people cultivate self-love through a blend of wellness, spiritual, and psychological practices. She trains and certifies Self-Love Coaches, facilitates Ritual Facilitator and Spiritual Leader Initiations, and offers transformative programs, retreats, and workshops.

She founded The Self-Love Lifestyle, integrating her extensive training in both spiritual healing and personal transformation. She has a background in archetypal psychol…

Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause.

6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the significance of perimenopause and midlife in general.

Kirstin says the reality is that midlife is pretty bloody full-on. From the hormonal drama that un…

Kylie Patchett is a proudly neurosparkly, natural-born status-quo challenger who is uber-passionate about partnering with the disruptors, rebels and revolutionaries of the world to help them catalyse their raw potential into their full potency through voice + visibility alchemy. 

In this episode Kylie shares:

• welcoming in ideal clients like a Mad Hatter's Tea Party!
• my first trip in entrepreneurship and where it got me - working very freaking hard thank you very freaking much - due to w…

Riana Malia is an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.

With over 20 years of coaching experience, Riana has helped hundreds of women find true love, create personal and professional pivots, and overcome obstacles to help them live their best lives. Using her expertise in quantum biology and neuroscience, she…